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Yellow Summer Squash
Yellow Summer Squash
Common serving sizes
1 slice
1 oz, raw, yields
1 serving (57 g)
100 g
1 cup of sliced
3 small
1 medium
1 large
Cals
57
Fat
0.64 g
Carbs
11.86 g
Prot
4.28 g
There are 57 calories in 3 small Yellow Summer Squashes.
Nutrition Facts
Serving Size
3 small
per serve
Energy
237 kj
57 kcal
Protein
4.28g
Fat
0.64g
Saturated Fat
0.156g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
11.86g
Sugar
7.79g
Fibre
3.9g
Sodium
7mg
Potassium
927mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 slice
2
1 oz, raw, yields
4
1 serving
(57 g)
9
100 g
16
1 cup of sliced
18
1 small
19
1 medium
31
1 large
52
Related types of Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Summer Squash Souffle
Cooked Summer Squash (Canned)
Winter Squash
Fried Breaded or Battered Yellow or Green Summer Squash
Summer Squash
View More
New Zealand