Whole-Wheat Pancakes (Dry Mix, Prepared)

Common serving sizes
Cals
268
Fat
8.38 g
Carbs
37.93 g
Prot
10.96 g
There are 268 calories in 1 6" Whole-Wheat Pancake (Dry Mix, Prepared).
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
Energy
1123 kj
268 kcal
Protein
10.96g
Fat
8.38g
Saturated Fat
2.256g
Polyunsaturated Fat
3.104g
Monounsaturated Fat
2.247g
Cholesterol
79mg
Carbohydrates
37.93g
Fibre
3.6g
Sodium
738mg
Potassium
360mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also