Whole Wheat Pancakes (Dry Mix)

Common serving sizes
Cals
482
Fat
2.1 g
Carbs
99.4 g
Prot
17.92 g
There are 482 calories in 1 cup, poured from box of Whole Wheat Pancakes (Dry Mix).
Nutrition Facts
Serving Size
1 cup, poured from box
per serve
Energy
2015 kj
482 kcal
Protein
17.92g
Fat
2.1g
Saturated Fat
0.342g
Polyunsaturated Fat
0.847g
Monounsaturated Fat
0.391g
Cholesterol
0mg
Carbohydrates
99.4g
Sodium
1987mg
Potassium
623mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also