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Whole Wheat Noodles (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
135
Fat
0.59 g
Carbs
29.02 g
Prot
5.83 g
There are 135 calories in 1 cup, dry, yields of Whole Wheat Noodles (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
566 kj
135 kcal
Protein
5.83g
Fat
0.59g
Saturated Fat
0.108g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
29.02g
Sugar
0.88g
Fibre
3.1g
Sodium
257mg
Potassium
48mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
91
100 g
123
1 cup, dry, yields
135
1 cup of cooked
197
1 serving
(160 g)
197
Related types of Noodles
Cooked Soba Japanese Noodles
Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
See also
Noodles (Fat Not Added in Cooking)
Whole Wheat Cereal (Fat Added in Cooking)
Whole Wheat Cereal (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Spaghetti (Fat Not Added in Cooking)
View More
New Zealand