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Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
120
Fat
1.37 g
Carbs
23.49 g
Prot
5.31 g
There are 120 calories in 100 grams of Whole Wheat Noodles.
Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Protein
5.31g
Fat
1.37g
Saturated Fat
0.343g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.363g
Cholesterol
32mg
Carbohydrates
23.49g
Sugar
0.19g
Fibre
3.9g
Sodium
158mg
Potassium
140mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
89
100 g
120
1 cup, dry, yields
132
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
See also
Whole Wheat Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Noodles (Fat Not Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
View More
New Zealand