Whiting (Fish) (Mixed Species)

Common serving sizes
Cals
408
Fat
5.94 g
Carbs
0 g
Prot
83.05 g
There are 408 calories in 1 pound of Whiting (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1708 kj
408 kcal
Protein
83.05g
Fat
5.94g
Saturated Fat
1.12g
Polyunsaturated Fat
1.914g
Monounsaturated Fat
1.266g
Cholesterol
304mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
327mg
Potassium
1129mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also