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White Sweet Corn (Kernels on Cob, Frozen)
White Sweet Corn (Kernels on Cob, Frozen)
Common serving sizes
1/2 cup kernels
100 g
1 ear, yields
1 lb
Cals
80
Fat
0.64 g
Carbs
19.27 g
Prot
2.69 g
There are 80 calories in a 1/2 cup kernels of White Sweet Corn (Kernels on Cob, Frozen).
Nutrition Facts
Serving Size
1/2 cup kernels
per serve
Energy
336 kj
80 kcal
Protein
2.69g
Fat
0.64g
Saturated Fat
0.098g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.187g
Cholesterol
0mg
Carbohydrates
19.27g
Fibre
2.3g
Sodium
4mg
Potassium
241mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup kernels
80
100 g
98
1 ear, yields
122
1 lb
445
Related types of Corn on the Cob
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
View More Corn on the Cob Nutritional Info
Related types of Corn
Yellow Sweet Corn
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
View More Corn Nutritional Info
Other related foods
Vegetables
See also
White Sweet Corn (Kernels Cut off Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
White Sweet Corn
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
View More
New Zealand