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Waterchestnuts (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Common serving sizes
4 waterchestnuts
1/2 cup slices
100 g
1 lb
Cals
227
Fat
0.27 g
Carbs
55.79 g
Prot
3.99 g
There are 227 calories in 1 pound of Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
949 kj
227 kcal
Protein
3.99g
Fat
0.27g
Saturated Fat
0.073g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
55.79g
Sugar
11.16g
Fibre
11.3g
Sodium
36mg
Potassium
535mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
4 waterchestnuts
14
1/2 cup slices
35
100 g
50
1 lb
227
Related types of Water Chestnuts
Waterchestnuts
View More Water Chestnuts Nutritional Info
See also
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
View More
New Zealand