Waterchestnuts (Solids and Liquids, Canned)

Common serving sizes
Cals
227
Fat
0.27 g
Carbs
55.79 g
Prot
3.99 g
There are 227 calories in 1 pound of Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
949 kj
227 kcal
Protein
3.99g
Fat
0.27g
Saturated Fat
0.073g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
55.79g
Sugar
11.16g
Fibre
11.3g
Sodium
36mg
Potassium
535mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

See also