Waterchestnuts

Common serving sizes
Cals
35
Fat
0.04 g
Carbs
8.62 g
Prot
0.5 g
There are 35 calories in 4 Waterchestnuts.
Nutrition Facts
Serving Size
4 waterchestnuts
per serve
Energy
146 kj
35 kcal
Protein
0.5g
Fat
0.04g
Saturated Fat
0.009g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
8.62g
Sugar
1.73g
Fibre
1.1g
Sodium
5mg
Potassium
210mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

Related types of Vegetables

See also