Waterchestnuts (Solids and Liquids, Canned)

Common serving sizes
Cals
14
Fat
0.02 g
Carbs
3.44 g
Prot
0.25 g
There are 14 calories in 4 Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
4 waterchestnuts
per serve
Energy
59 kj
14 kcal
Protein
0.25g
Fat
0.02g
Saturated Fat
0.004g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
3.44g
Sugar
0.69g
Fibre
0.7g
Sodium
2mg
Potassium
33mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

See also