Water Chestnut

Common serving sizes
Cals
20
Fat
0.02 g
Carbs
4.86 g
Prot
0.35 g
There are 20 calories in a 1/4 cup of Water Chestnut.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
83 kj
20 kcal
Protein
0.35g
Fat
0.02g
Saturated Fat
0.006g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
4.86g
Sugar
0.97g
Fibre
1g
Sodium
3mg
Potassium
47mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

See also