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Walnuts
Walnuts
Common serving sizes
1 nut
1 serving (28 g)
1 oz (14 halves)
100 g
1 cup of shelled (50 halves)
0.12 cup of chopped
Cals
94
Fat
9.39 g
Carbs
1.97 g
Prot
2.19 g
There are 94 calories in a 0.12 cup of chopped Walnuts.
Nutrition Facts
Serving Size
0.12 cup of chopped
per serve
Energy
394 kj
94 kcal
Protein
2.19g
Fat
9.39g
Saturated Fat
0.882g
Polyunsaturated Fat
6.793g
Monounsaturated Fat
1.286g
Cholesterol
0mg
Carbohydrates
1.97g
Sugar
0.38g
Fibre
1g
Sodium
0mg
Potassium
64mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nut
26
1 serving
(28 g)
183
1 oz
(14 halves)
185
100 g
654
1 cup of shelled
(50 halves)
654
1 cup of chopped
785
Related types of Walnuts
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
View More Walnuts Nutritional Info
Related types of Nuts
Almonds
Mixed Nuts
Pecan Nuts
Cashew Nuts
Peanuts
View More Nuts Nutritional Info
See also
Walnut Vegetable Oil
Soaked Walnuts
Mother Earth Natural Walnuts
180 Degrees Walnut Oat Crackers
Pak'n Save Walnuts
View More
New Zealand