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Mother Earth
Natural Walnuts
Mother Earth
Natural Walnuts
Cals
208
Fat
20.8 g
Carbs
0.9 g
Prot
4.3 g
There are 208 calories in 1 desert spoon (30 g) of Mother Earth Natural Walnuts.
Nutrition Facts
Serving Size
1 desert spoon (30 g)
per serve
Energy
870 kj
208 kcal
Protein
4.30g
Fat
20.80g
Saturated Fat
1.300g
Polyunsaturated Fat
14.900g
Monounsaturated Fat
3.900g
Carbohydrates
0.90g
Sugar
0.80g
Fibre
1.9g
Sodium
1mg
Potassium
132mg
Edit this Food
Last updated
07 Feb 22 02:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Honey Roasted Mixed Nuts
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Manuka Honey
Roasted and Lightly Salted Cashews
View all Mother Earth Products
Other types of Walnuts
English Walnuts
Walnuts
Dried Black Walnuts
Honey Roasted Walnuts
View More Walnuts Nutritional Info
New Zealand