New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
1 serving (65 g)
100 g
1 medium
1 cup of cubed
1 large
Cals
36
Fat
0.13 g
Carbs
8.36 g
Prot
1.17 g
There are 36 calories in 1 cup of cubed Turnip.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
152 kj
36 kcal
Protein
1.17g
Fat
0.13g
Saturated Fat
0.014g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
8.36g
Sugar
4.94g
Fibre
2.3g
Sodium
87mg
Potassium
248mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
1 serving
(65 g)
18
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Turnips
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Lettuce
Spinach
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Turnip Greens (Frozen)
Turnip Greens and Turnips (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Pickled Vegetables
Turnips (with Salt, Drained, Cooked, Boiled)
View More
New Zealand