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Turnip Greens (Frozen)
Turnip Greens (Frozen)
Common serving sizes
1/2 cup of chopped or diced
100 g
1 package (285 g)
1 lb
Cals
22
Fat
0.31 g
Carbs
3.67 g
Prot
2.47 g
There are 22 calories in 100 grams of Turnip Greens (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Protein
2.47g
Fat
0.31g
Saturated Fat
0.073g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
3.67g
Fibre
2.5g
Sodium
12mg
Potassium
184mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of chopped or diced
18
100 g
22
1 package
(285 g)
62
1 lb
100
Related types of Vegetables
Carrots
Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens
Mustard Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (No Salt Added, Canned)
View More
New Zealand