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Turnip Greens and Turnips (Frozen)
Turnip Greens and Turnips (Frozen)
Common serving sizes
100 g
1 package (285 g)
1 lb
1 package (1.35 kg)
Cals
95
Fat
0.86 g
Carbs
15.42 g
Prot
11.16 g
There are 95 calories in 1 pound of Turnip Greens and Turnips (Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
399 kj
95 kcal
Protein
11.16g
Fat
0.86g
Saturated Fat
0.145g
Polyunsaturated Fat
0.399g
Monounsaturated Fat
0.054g
Cholesterol
0mg
Carbohydrates
15.42g
Fibre
10.9g
Sodium
82mg
Potassium
372mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
21
1 package
(285 g)
60
1 lb
95
1 package
(1.35 kg)
286
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Carrots
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Turnip Greens (Frozen)
Turnip Greens
Turnips (Frozen)
Mustard Greens (Frozen)
Turnips
View More
New Zealand