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Turnip Greens and Turnips (Frozen)
Turnip Greens and Turnips (Frozen)
Common serving sizes
100 g
1 package (285 g)
1 lb
1 package (1.35 kg)
Cals
286
Fat
2.59 g
Carbs
46.27 g
Prot
33.48 g
There are 286 calories in 1 package (1.35 kg) of Turnip Greens and Turnips (Frozen).
Nutrition Facts
Serving Size
1 package (1.35 kg)
per serve
Energy
1196 kj
286 kcal
Protein
33.48g
Fat
2.59g
Saturated Fat
0.436g
Polyunsaturated Fat
1.198g
Monounsaturated Fat
0.163g
Cholesterol
0mg
Carbohydrates
46.27g
Fibre
32.7g
Sodium
245mg
Potassium
1116mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
21
1 package
(285 g)
60
1 lb
95
1 package
(1.35 kg)
286
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Turnip Greens (Frozen)
Turnip Greens
Turnips (Frozen)
Mustard Greens (Frozen)
Turnips
View More
New Zealand