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Turkey Light Meat (Young Turkey)
Turkey Light Meat (Young Turkey)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
108
Fat
0.49 g
Carbs
0 g
Prot
24.18 g
There are 108 calories in 100 grams of Turkey Light Meat (Young Turkey).
Nutrition Facts
Serving Size
100 g
per serve
Energy
452 kj
108 kcal
Protein
24.18g
Fat
0.49g
Saturated Fat
0.16g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.09g
Cholesterol
66mg
Carbohydrates
0g
Fibre
0g
Sodium
52mg
Potassium
276mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
108
1 unit
(yield from 450 g ready-to-cook turkey)
147
1 lb
490
1/2 turkey, bone and skin removed
519
Related types of Roast Turkey
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Turkey Dark Meat (Young Hen)
Turkey Meat (Young Tom)
Turkey Light Meat and Skin (Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
View More
New Zealand