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Trout (Mixed Species)
Trout (Mixed Species)
Common serving sizes
1 fillet
100 g
1 lb
Cals
148
Fat
6.61 g
Carbs
0 g
Prot
20.77 g
There are 148 calories in 100 grams of Trout (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
20.77g
Fat
6.61g
Saturated Fat
1.149g
Polyunsaturated Fat
1.499g
Monounsaturated Fat
3.254g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
52mg
Potassium
361mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
117
100 g
148
1 lb
671
Related types of Trout
Baked or Grilled Trout
Steamed or Poached Trout
Cooked Trout
Wild Rainbow Trout
Rainbow Trout (Farmed)
Smoked Trout
View More Trout Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Baked Breaded or Battered Trout
Fried Floured or Breaded Trout
Fried Battered Trout
Trout (Mixed Species, Cooked, Dry Heat)
Sea Bass (Mixed Species)
View More
New Zealand