Steamed or Boiled Lobster

Common serving sizes
Cals
143
Fat
0.85 g
Carbs
1.87 g
Prot
29.89 g
There are 143 calories in 1 medium lobster tail of Steamed or Boiled Lobster.
Nutrition Facts
Serving Size
1 medium lobster tail (yield from 1.125 kg lobster)
per serve
Energy
597 kj
143 kcal
Protein
29.89g
Fat
0.85g
Saturated Fat
0.156g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.233g
Cholesterol
104mg
Carbohydrates
1.87g
Sugar
0g
Fibre
0g
Sodium
1029mg
Potassium
513mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also