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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Common serving sizes
Cals 122 |
|
Fat 1.18 g |
|
Carbs 29.3 g |
|
Prot 2.99 g |
There are 122 calories in 1 pound of Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked).
Nutrition Facts
Serving Size
1 lb
Energy
512 kj
122 kcal
Protein
2.99g
Fat
1.18g
Saturated Fat
0.281g
Polyunsaturated Fat
0.572g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Carbohydrates
29.3g
Sugar
11.48g
Fibre
6.4g
Sodium
82mg
Potassium
531mg
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New Zealand