Smoked or Cured Ham (Lean Only Eaten, Canned)

Common serving sizes
Cals
102
Fat
3.88 g
Carbs
0 g
Prot
15.72 g
There are 102 calories in 1 serving of Smoked or Cured Ham (Lean Only Eaten, Canned).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
427 kj
102 kcal
Protein
15.72g
Fat
3.88g
Saturated Fat
1.284g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
1.878g
Cholesterol
32mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1067mg
Potassium
309mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also