Smoked or Cured Ham (Lean Only Eaten, Canned)

Common serving sizes
Cals
76
Fat
2.87 g
Carbs
0 g
Prot
11.65 g
There are 76 calories in 1 thick slice of Smoked or Cured Ham (Lean Only Eaten, Canned).
Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
Energy
316 kj
76 kcal
Protein
11.65g
Fat
2.87g
Saturated Fat
0.951g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
1.392g
Cholesterol
24mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
791mg
Potassium
229mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also