Smoked or Cured Ham (Lean Only Eaten, Canned)

Common serving sizes
Cals
50
Fat
1.92 g
Carbs
0 g
Prot
7.77 g
There are 50 calories in 1 medium slice of Smoked or Cured Ham (Lean Only Eaten, Canned).
Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
Energy
211 kj
50 kcal
Protein
7.77g
Fat
1.92g
Saturated Fat
0.634g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.928g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
527mg
Potassium
153mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also