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Shredded Wheat and Bran Cereal
Shredded Wheat and Bran Cereal
Common serving sizes
1 piece
1 oz
1 cup
1 serving (49 g)
100 g
Cals
95
Fat
0.4 g
Carbs
22.65 g
Prot
3.54 g
There are 95 calories in 1 ounce of Shredded Wheat and Bran Cereal.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
396 kj
95 kcal
Protein
3.54g
Fat
0.4g
Saturated Fat
0.057g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Carbohydrates
22.65g
Sugar
0.28g
Fibre
3.8g
Sodium
1mg
Potassium
119mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 oz
95
1 cup
164
1 serving
(49 g)
164
100 g
334
Related types of Raisin Bran
Raisin Bran
Bran and Malted Flour Cereal
Oat Bran Cereal
View More Raisin Bran Nutritional Info
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Cereal
View More Cereal Nutritional Info
See also
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Malted Flour Bran Cereal
Puffed Wheat Cereal (Presweetened)
View More
New Zealand