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Scallops with Cheese Sauce (Mixture)
Scallops with Cheese Sauce (Mixture)
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
267
Fat
13.38 g
Carbs
6.94 g
Prot
28.4 g
There are 267 calories in 1 serving of Scallops with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (183 g)
per serve
Energy
1118 kj
267 kcal
Protein
28.4g
Fat
13.38g
Saturated Fat
5.673g
Polyunsaturated Fat
2.035g
Monounsaturated Fat
4.3g
Cholesterol
73mg
Carbohydrates
6.94g
Sugar
4.68g
Fibre
0g
Sodium
544mg
Potassium
591mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 serving
(183 g)
267
1 cup
356
Related types of Scallops
Steamed or Boiled Scallops
Baked or Grilled Scallops
Fried Floured or Breaded Scallops
Scallops
Scallop (Mixed Species)
Fried Battered Scallops
View More Scallops Nutritional Info
Related types of Seafood
Clams
Lobster
Crab
Mussels
Octopus
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Scallops and Noodles with Cheese Sauce (Mixture)
Cheese Sauce
Cheese Sauce (From Recipe)
Dry Cheese Sauce Mix
Scallops (Breaded and Fried)
View More
New Zealand