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Scallops with Cheese Sauce (Mixture)
Scallops with Cheese Sauce (Mixture)
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
146
Fat
7.31 g
Carbs
3.79 g
Prot
15.52 g
There are 146 calories in 100 grams of Scallops with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Protein
15.52g
Fat
7.31g
Saturated Fat
3.1g
Polyunsaturated Fat
1.112g
Monounsaturated Fat
2.35g
Cholesterol
40mg
Carbohydrates
3.79g
Sugar
2.56g
Fibre
0g
Sodium
297mg
Potassium
323mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 serving
(183 g)
267
1 cup
356
Related types of Scallops
Fried Battered Scallops
Baked or Grilled Scallops
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
Scallops
View More Scallops Nutritional Info
Related types of Seafood
Octopus
Clams
Crab
Shrimp (Cooked)
Lobster
Mussels
View More Seafood Nutritional Info
See also
Scallops and Noodles with Cheese Sauce (Mixture)
Cheese Sauce
Cheese Sauce (From Recipe)
Dry Cheese Sauce Mix
Scallops (Breaded and Fried)
View More
New Zealand