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Sardines with Mustard Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Common serving sizes
1 sardine (7 cm x 1.25 cm x 0.6 cm) with sauce
1 sardine (7.5 cm x 2.5 cm x 1.25 cm) with sauce
1 sardine (9 cm x 4 cm x 1 cm)
1 serving (24 g)
100 g
Cals
45
Fat
2.51 g
Carbs
0.18 g
Prot
5.01 g
There are 45 calories in 1 serving of Sardines with Mustard Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (24 g)
per serve
Energy
187 kj
45 kcal
Protein
5.01g
Fat
2.51g
Saturated Fat
0.645g
Polyunsaturated Fat
0.507g
Monounsaturated Fat
1.157g
Cholesterol
15mg
Carbohydrates
0.18g
Sugar
0.1g
Fibre
0g
Sodium
99mg
Potassium
82mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
(7 cm x 1.25 cm x 0.6 cm) with sauce
9
1 sardine
(7.5 cm x 2.5 cm x 1.25 cm) with sauce
22
1 sardine
(9 cm x 4 cm x 1 cm)
37
1 serving
(24 g)
45
100 g
186
Related types of Sardines
Sardines in Water
Dried Sardines
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
View More Sardines Nutritional Info
Related types of Fish
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Mustard Sauce
Mustard Greens
Sardines
Yellow Mustard
Mustard Cabbage (Salted)
View More
New Zealand