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Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Common serving sizes
1 sardine
1 cup
100 g
1 can
1 lb
Cals
166
Fat
9.31 g
Carbs
0.66 g
Prot
18.57 g
There are 166 calories in 1 cup of Sardine (Drained Solids with Bone in Tomato Sauce, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
693 kj
166 kcal
Protein
18.57g
Fat
9.31g
Saturated Fat
2.391g
Polyunsaturated Fat
1.88g
Monounsaturated Fat
4.291g
Cholesterol
54mg
Carbohydrates
0.66g
Sugar
0.38g
Fibre
0.1g
Sodium
368mg
Potassium
303mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
71
1 cup
166
100 g
186
1 can
688
1 lb
844
Related types of Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Dried Sardines
View More Sardines Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Spinach (Drained Solids, Canned)
Straw Mushrooms (Drained Solids, Canned)
Pink Salmon (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
Tomato Sauce
View More
New Zealand