Russet Potatoes (Flesh and Skin)

Common serving sizes
Cals
134
Fat
0.14 g
Carbs
30.72 g
Prot
3.64 g
There are 134 calories in 1 small Russet Potato (Flesh and Skin).
Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia)
per serve
Energy
562 kj
134 kcal
Protein
3.64g
Fat
0.14g
Saturated Fat
0.034g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
30.72g
Sugar
1.05g
Fibre
2.2g
Sodium
8mg
Potassium
709mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potatoes

See also