Roast Beef (Lean and Fat Eaten)

Common serving sizes
Cals
59
Fat
3.81 g
Carbs
0 g
Prot
5.7 g
There are 59 calories in 1 ounce, boneless (yield after cooking) Roast Beef (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
246 kj
59 kcal
Protein
5.7g
Fat
3.81g
Saturated Fat
1.499g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
1.618g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
48mg
Potassium
64mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also