New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Rice Flakes
Rice Flakes
Common serving sizes
1 cup
1 serving (27 g)
1 oz
100 g
Cals
364
Fat
1.26 g
Carbs
86.22 g
Prot
6.69 g
There are 364 calories in 100 grams of Rice Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Protein
6.69g
Fat
1.26g
Saturated Fat
0.36g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.243g
Cholesterol
0mg
Carbohydrates
86.22g
Sugar
7.65g
Fibre
0.7g
Sodium
763mg
Potassium
110mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
98
1 serving
(27 g)
98
1 oz
103
100 g
364
Related types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Real Foods Brown Rice Flakes
Onion Flakes
Amaranth Flakes
Corn Flakes (Low Sodium)
Egg Whole (Dried, Flakes, Glucose Reduced)
View More
New Zealand