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Red and White Currants
Red and White Currants
Common serving sizes
100 g
1 cup
Cals
63
Fat
0.22 g
Carbs
15.46 g
Prot
1.57 g
There are 63 calories in 1 cup of Red and White Currants.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
262 kj
63 kcal
Protein
1.57g
Fat
0.22g
Saturated Fat
0.019g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
15.46g
Sugar
8.25g
Fibre
4.8g
Sodium
1mg
Potassium
308mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 cup
63
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Blackberries
Dried Cranberries (Sweetened)
Berries
Blueberries
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Bananas
Apples
Oranges
Peaches
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See also
Black Currants (European)
Grapefruit (Pink and Red and White)
Currants
Dried Zante Currants
Red Tomatoes
View More
New Zealand