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Blackberries
Blackberries
Common serving sizes
100 g
1 cup
Cals
43
Fat
0.49 g
Carbs
9.61 g
Prot
1.39 g
There are 43 calories in 100 grams of Blackberries.
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
1.39g
Fat
0.49g
Saturated Fat
0.014g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
9.61g
Sugar
4.88g
Fibre
5.3g
Sodium
1mg
Potassium
162mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
43
1 cup
62
Related types of Blackberries
Blackberries (Cooked or Canned)
Sweetened Frozen Blackberries
Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Unsweetened, Frozen)
View More Blackberries Nutritional Info
Related types of Berries
Berries
Blueberries
Dried Cranberries (Sweetened)
Strawberries
Raspberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Boysenberries
Dewberries
Youngberries
Blackberries in Heavy Syrup (Cooked or Canned)
View More
New Zealand