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Rainbow Smelt (Fish)
Rainbow Smelt (Fish)
Common serving sizes
100 g
1 lb
Cals
97
Fat
2.42 g
Carbs
0 g
Prot
17.63 g
There are 97 calories in 100 grams of Rainbow Smelt (Fish).
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Protein
17.63g
Fat
2.42g
Saturated Fat
0.452g
Polyunsaturated Fat
0.885g
Monounsaturated Fat
0.641g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
290mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 lb
440
Related types of Fish
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Tilapia (Fish)
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See also
Rainbow Chocky Fish
Rainbow Chocolate Fish
Baked or Grilled Smelt
Cooked Smelt
Steamed or Poached Smelt
View More
New Zealand