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Pumpkin Turnover
Pumpkin Turnover
Common serving sizes
1 turnover
1 serving (78 g)
100 g
Cals
196
Fat
11.22 g
Carbs
19.91 g
Prot
4.34 g
There are 196 calories in 1 Pumpkin Turnover.
Nutrition Facts
Serving Size
1 turnover
per serve
Energy
819 kj
196 kcal
Protein
4.34g
Fat
11.22g
Saturated Fat
3.072g
Polyunsaturated Fat
2.854g
Monounsaturated Fat
4.632g
Cholesterol
34mg
Carbohydrates
19.91g
Sugar
6.54g
Fibre
1.2g
Sodium
108mg
Potassium
157mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 turnover
196
1 serving
(78 g)
196
100 g
251
Related types of Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
Apple Turnover or Dumpling
Meat and Vegetable Turnover
Meat Turnover
View More Turnover Nutritional Info
Related types of Pastries
Breakfast Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Danish Pastry
Puff Pastry
View More Pastries Nutritional Info
See also
Pumpkin Mexican Turnover Empanada
Pumpkin
Pumpkin Flowers
Pumpkin Leaves
Pumpkin (without Salt, Canned)
View More
New Zealand