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Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, with Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm to 5.5 cm dia.)
1 large (7.5 cm - 10.5 cm dia)
1 lb
Cals
390
Fat
0.45 g
Carbs
90.77 g
Prot
7.76 g
There are 390 calories in 1 pound of Potatoes (Flesh without Skin, with Salt, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1632 kj
390 kcal
Protein
7.76g
Fat
0.45g
Saturated Fat
0.118g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
90.77g
Sugar
3.86g
Fibre
9.1g
Sodium
1093mg
Potassium
1488mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
67
100 g
86
1 small
(4.5 cm - 6.5 cm dia)
108
1 medium
(5.5 cm to 5.5 cm dia.)
144
1 large
(7.5 cm - 10.5 cm dia)
258
1 lb
390
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Flesh, without Salt, Microwaved)
View More
New Zealand