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Potatoes (Flesh, with Salt, Microwaved)
Potatoes (Flesh, with Salt, Microwaved)
Common serving sizes
1/2 cup
100 g
1 potato (6 cm x 12 cm)
1 lb
Cals
100
Fat
0.1 g
Carbs
23.28 g
Prot
2.1 g
There are 100 calories in 100 grams of Potatoes (Flesh, with Salt, Microwaved).
Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
2.1g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
23.28g
Fibre
1.6g
Sodium
243mg
Potassium
411mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
78
100 g
100
1 potato
(6 cm x 12 cm)
156
1 lb
454
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Baked)
View More
New Zealand