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Pot Roast
Pot Roast
Common serving sizes
100 g
1 cup
1 serving (250 g)
Cals
119
Fat
6.03 g
Carbs
5.66 g
Prot
9.59 g
There are 119 calories in 100 grams of Pot Roast.
Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
9.59g
Fat
6.03g
Saturated Fat
2.076g
Trans Fat
0.182g
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.538g
Cholesterol
30mg
Carbohydrates
5.66g
Sugar
0.67g
Fibre
0.9g
Sodium
204mg
Potassium
263mg
Last updated
05 Feb 23 12:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 cup
297
1 serving
(250 g)
297
Related types of Roast Beef
Roast Beef
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
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Related types of Stews
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
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Other related foods
Beef
See also
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
New Zealand