Pork Chops (Sirloin, Boneless, Cooked, Braised)

Common serving sizes
Cals
155
Fat
6.87 g
Carbs
0 g
Prot
21.76 g
There are 155 calories in 1 chop, excluding refuse of Pork Chops (Sirloin, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
per serve
Energy
648 kj
155 kcal
Protein
21.76g
Fat
6.87g
Saturated Fat
2.485g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
3.001g
Cholesterol
66mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
38mg
Potassium
289mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also