Pork Spareribs (Lean Only Eaten)

Common serving sizes
Cals
160
Fat
7.3 g
Carbs
0 g
Prot
22.02 g
There are 160 calories in 1 medium cut of Pork Spareribs (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium cut (yield after cooking, bone and fat removed)
per serve
Energy
669 kj
160 kcal
Protein
22.02g
Fat
7.3g
Saturated Fat
2.851g
Polyunsaturated Fat
0.528g
Monounsaturated Fat
3.488g
Cholesterol
55mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
158mg
Potassium
314mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also