Pork (Lean Only Eaten)

Common serving sizes
Cals
281
Fat
12.84 g
Carbs
0 g
Prot
38.9 g
There are 281 calories in 1 cup of cooked, diced Pork (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1177 kj
281 kcal
Protein
38.9g
Fat
12.84g
Saturated Fat
4.531g
Polyunsaturated Fat
0.997g
Monounsaturated Fat
5.78g
Cholesterol
114mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
511mg
Potassium
498mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also