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Pokeberry Shoots (Poke)
Pokeberry Shoots (Poke)
Common serving sizes
100 g
1 cup
1 lb
Cals
23
Fat
0.4 g
Carbs
3.7 g
Prot
2.6 g
There are 23 calories in 100 grams of Pokeberry Shoots (Poke).
Nutrition Facts
Serving Size
100 g
per serve
Energy
96 kj
23 kcal
Protein
2.6g
Fat
0.4g
Cholesterol
0mg
Carbohydrates
3.7g
Fibre
1.7g
Sodium
23mg
Potassium
242mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 cup
37
1 lb
104
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Taro Shoots
Bamboo Shoots
Poke Greens
Poke Bowl
Bamboo Shoots (Drained Solids, Canned)
View More
New Zealand