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Bamboo Shoots
Bamboo Shoots
Common serving sizes
100 g
1 cup (1.25 cm slices)
Cals
27
Fat
0.3 g
Carbs
5.2 g
Prot
2.6 g
There are 27 calories in 100 grams of Bamboo Shoots.
Nutrition Facts
Serving Size
100 g
per serve
Energy
113 kj
27 kcal
Protein
2.6g
Fat
0.3g
Saturated Fat
0.069g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
5.2g
Sugar
3g
Fibre
2.2g
Sodium
4mg
Potassium
533mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
27
1 cup
(1.25 cm slices)
41
Related types of Vegetables
Onions
Red Tomatoes
Spinach
Mushrooms
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Bamboo Shoots (Fat Added in Cooking)
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
View More
New Zealand