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Pokeberry Shoots (Poke)
Pokeberry Shoots (Poke)
Common serving sizes
100 g
1 cup
1 lb
Cals
104
Fat
1.81 g
Carbs
16.78 g
Prot
11.79 g
There are 104 calories in 1 pound of Pokeberry Shoots (Poke).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
437 kj
104 kcal
Protein
11.79g
Fat
1.81g
Cholesterol
0mg
Carbohydrates
16.78g
Fibre
7.7g
Sodium
104mg
Potassium
1098mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 cup
37
1 lb
104
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Lettuce
Onions
Spinach
View More Vegetables Nutritional Info
See also
Taro Shoots
Bamboo Shoots
Poke Greens
Poke Bowl
Bamboo Shoots (Drained Solids, Canned)
View More
New Zealand