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Paneer Sabzi
Paneer Sabzi
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
313
Fat
21.29 g
Carbs
24.09 g
Prot
10.05 g
There are 313 calories in 1 cup of Paneer Sabzi.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1310 kj
313 kcal
Protein
10.05g
Fat
21.29g
Saturated Fat
3.055g
Polyunsaturated Fat
5.393g
Monounsaturated Fat
11.553g
Cholesterol
8mg
Carbohydrates
24.09g
Sugar
12.12g
Fibre
5.2g
Sodium
865mg
Potassium
672mg
Last updated
14 Jun 23 09:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(250 g)
313
1 cup
313
Related types of Curries
Curry Powder
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
View More Curries Nutritional Info
See also
Paneer Roll
Paneer Tikka
Kadai Paneer
Paneer Sandwich
Mutter Paneer
View More
New Zealand