New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Paneer Roll
Paneer Roll
Common serving sizes
100 g
1 serving (200 g)
1 piece
Cals
225
Fat
6.64 g
Carbs
34.66 g
Prot
7.22 g
There are 225 calories in 1 piece of Paneer Roll.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
941 kj
225 kcal
Protein
7.22g
Fat
6.64g
Saturated Fat
1.607g
Trans Fat
0g
Polyunsaturated Fat
1.406g
Monounsaturated Fat
3.271g
Cholesterol
2mg
Carbohydrates
34.66g
Sugar
3.8g
Fibre
3.1g
Sodium
412mg
Potassium
266mg
Last updated
13 Oct 22 06:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 serving
(200 g)
225
1 piece
225
Related types of Rolls
Dinner Rolls
Soft White Roll
French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
View More Rolls Nutritional Info
Related types of Wraps
Whole Wheat Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
View More Wraps Nutritional Info
See also
Paneer
Light Meat Chicken Roll
Beef Honey Roll Sausage
Paneer Paratha
Paneer Sandwich
View More
New Zealand