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Palm Hearts
Palm Hearts
Common serving sizes
100 g
1 lb
Cals
115
Fat
0.2 g
Carbs
25.61 g
Prot
2.7 g
There are 115 calories in 100 grams of Palm Hearts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
481 kj
115 kcal
Protein
2.7g
Fat
0.2g
Saturated Fat
0.046g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
25.61g
Sugar
17.16g
Fibre
1.5g
Sodium
14mg
Potassium
1806mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 lb
522
Related types of Vegetables
Carrots
Spinach
Lettuce
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Hearts of Palm (Canned)
Palm Vegetable Oil
Palm Kernel Vegetable Oil
Artichoke Hearts in Oil
Turkey Heart
View More
New Zealand