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Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
9
Fat
0.15 g
Carbs
1.58 g
Prot
0.38 g
There are 9 calories in 1 tablespoon of Oats Cereal (without Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
38 kj
9 kcal
Protein
0.38g
Fat
0.15g
Saturated Fat
0.023g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
1.58g
Sugar
0.04g
Fibre
0.2g
Sodium
0mg
Potassium
8mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
63
1 cup
147
Related types of Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
View More Oatmeal Nutritional Info
Related types of Cereal
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
Other related foods
Oats
See also
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
Farina Cereal (without Salt, Cooked with Water, Enriched)
Oats Cereal (Instant, Prepared with Water, Fortified)
Farina Cereal (with Salt, Cooked with Water, Enriched)
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
View More
New Zealand