Oatmeal

Common serving sizes
Cals
9
Fat
0.15 g
Carbs
1.55 g
Prot
0.37 g
There are 9 calories in 14.3 grams of Oatmeal.
Nutrition Facts
Serving Size
14.3 g
per serve
Energy
37 kj
9 kcal
Protein
0.37g
Fat
0.15g
Saturated Fat
0.026g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Carbohydrates
1.55g
Sugar
0.03g
Fibre
0.2g
Sodium
17mg
Potassium
8mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

Other related foods

See also